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TLF Encourages Us All To Healthy Living

We commend those who engage in one form of healthy and legal activity or the other to help keep fit and avoid obesity. Do you know you can curb your cravings to eat excessively? The money used to buy excess food, or the excess food you already have can be diverted to those who do not have anything or enough to eat please. Thank you. Please do everything in moderation. Let us shun excess sugar and adulterated goods. Be Positive  Be Progressive  Take the time to make a positive difference in someone's life. Walk by faith not by sight.  Receive God's blessings. TLF💚 #April

Nurses Week runs from May 6-12, timed to commemorate Florence Nightingale's birthday on the 12th.

We celebrate with nurses every time they have their Nurses Week. God bless nurses who truly know their vocation, profession and expertise. We must respect nurses and encourage them in their work so they do better, they stay in their countries to work and they live long to work and enjoy. From all of us in TLF💚 We wish nurses well.

10th of October is World Mental Health Day.

We commend all those individuals, groups, NGOs, Charities, Foundations and others who engage in one form of advocacy for mental health awareness and preserve the mental health of people. God bless your labour and work of love. May we not do anything in vain. Remember Psalms 147:3 He heals the broken-hearted and binds up their wounds. Remember the ultimate law is love. God is love. There is no answer outside of God. Your life in God is most important. In all your preservation of your mind, submit to Jesus Christ and be fervent. Please reach us for counselling and prayers. tinalovefoundation@gmail.com Tina Tobo ... the ultimate law is love. #April

Pray for TLF Friend

Loved of God, Thank God for love, sanity and compassion. God bless our endeavours, in Jesus name, amen.  Let's give a shout out to friends of TLF Goffrey and Azuka and their loved ones.   Let's celebrate God's grace and mercy upon their lives. Let's pray that they shall be blessed abundantly with God always on their sides, in Jesus name, amen. They have supported and been a part of the activities of TLF in one way or another in times past. #pray for one another #April

Are you at an inaugural lecture right now?!

I often attend Inaugural lectures wherever I find myself in academic environments in whatever field it centres on. Our prayer is that our numerous lectures, projects, theses and researches leave the shelves and achieves and go to town! Money, fame and prestige are not everything. When we get degrees is it just for our self aggrandisement or wealth? The ultimate law is love, so says the Bible and we align with it in TLF. All our education and research should be for good of the society and for social development. The satisfaction that all God has endowed on us and our knowledge gotten, must necessitate that we take our "gowns" to "town." Let us impact where God has sent us to. How can our society develop if we do not apply even our academic knowledge? I celebrate with all our inaugural lecturers, they have done their own and done so excellently. We commend and congratulate all inaugural lecturers. Thank you. We urge you also to attend inaugural lectures when you can a...

Throwback to a Health Event that contributed to the sector

 

STRESS SIGNALS

Silent signals you’re stressed 1. Skip the alcohol for a week or so. That glass of wine with dinner may be part of the reason your jeans are too tight. Alcohol also tends to raise cortisol levels, sending fat to your belly. 2. Stop smoking. “It keeps me thin,” proclaim many smokers. But the truth is that smokers tend to have more abdominal fat than nonsmokers. (The stress hormone cortisol seems to be the culprit here too.) When people stop smoking, the amount of abdominal fat actually decreases. 3. Eat more fibre. Not only is it great for overall weight loss (it fills you up so you don't eat as much), but it also prevents constipation, which can cause your tummy to bulge. Eat more whole grains, fruits, and vegetables. 4. Drink up. For premenstrual bloating, drink lots and lots of water. This will actually help flush away bloating, not make it worse. 5. Keep bones strong. Osteoporosis can lead to fractured bones in your spine, causing you to slump. That shortens your abdominal cavit...

Funny: With this present World Economy

 

A Baby In The Womb!

In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?” The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”  “Nonsense” said the first. “There is no life after delivery. What kind of life would that be?” The second said, “I don’t know, but there will be more light than here. Maybe we will walk with our legs and eat from our mouths. Maybe we will have other senses that we can’t understand now.” The first replied, “That is absurd. Walking is impossible. And eating with our mouths? Ridiculous! The umbilical cord supplies nutrition and everything we need. But the umbilical cord is so short. Life after delivery is to be logically excluded.” The second insisted, “Well I think there is something and maybe it’s different than it is here. Maybe we won’t need this physical cord anymore.” The first replied, “Nonsense. And moreover if there is life, then why ha...

Theme Bible Verses

Mark 5:22 And behold, one of the rulers of the synagogue came, Jairus by name. And when he saw Him, he fell at His feet 23 and begged Him earnestly, saying, "My little daughter lies at the point of death. Come and lay Your hands on her, that she may be healed, and she will live." 24 So Jesus went with him, and a great multitude followed Him and thronged Him. 25 Now a certain woman had a flow of blood for twelve years, 26 and had suffered many things from many physicians. She had spent all that she had and was no better, but rather grew worse. 27 When she heard about Jesus, she came behind Him in the crowd and touched His garment. 28 For she said, "If only I may touch His clothes, I shall be made well." 29 Immediately the fountain of her blood was dried up, and she felt in her body that she was healed of the affliction. 30 And Jesus, immediately knowing in Himself that power had gone out of Him, turned around in the crowd and said, "Who touched My clothes?"...

Pray for TLF Friend

Loved of God, Thank God for love, sanity and compassion. God bless our endeavours, in Jesus name, amen.  We commend all riders and all living healthy lives. We encourage riding. Let's give a shout out to friends of TLF and their loved ones.   Let's celebrate God's grace and mercy upon our lives. Let's pray that we shall be blessed abundantly with God always on our sides, in Jesus name, amen. #pray for one another #Health #April

7th April is World Health Day.

This is our D day for our theme in TLF. We commend all those individuals, groups, NGOs, Charities, Foundations and others who participate in all issues of HEALTH. God bless your labour and work of love. I was a beneficiary of one of such free medical outreaches along side many others. May we not do anything in vain. ... throwback of such free medical outreaches over the years ... ... other throwback activities ... ... more throwbacks ... ... more throwbacks ... ... more throwbacks ... ... more throwbacks ... Remember Luke 7:22, 23 Jesus answered and said to them, "Go and tell John the things you have seen and heard: that the blind see, the lame walk, the lepers are cleansed, the deaf hear, the dead are raised, the poor have the gospel preached to them. "And blessed is he who is not offended because of Me." Jehovah Rapha. God the Healer. God is love. We in TLF wish you good health. We visit hospitals, clinics and the indigent. We solicit your financial support for this ca...

Nurses Week runs from May 6-12, timed to commemorate Florence Nightingale's birthday on the 12th.

 

Our TLF 1st Term General Meeting

  We invite you for our first term general meeting! Venue: TLF Temporary Centre Time: 3pm - 5pm Date: Saturday 25th April 2026 Signed: Tina For: TLF💚  

Importance of vitamin A to vision

AS we grow older, our eye lens loses its elastic nature and becomes relatively a solid mass, a condition which eye doctors often referred to as presbyopia. When this happens, the eyes are more or less permanently focused and are no longer able to accommodate both near and far vision. This is one of the reasons an older person often needs to wear eye glasses with bifocal lenses, with the lower portion of the glasses being of stronger power for close vision, while the upper portion allows him to see more freely at a distance. The iris is a beautiful circular curtain like structure lying in front of the lens of the eyes. Orientals (Asians) generally have brown eyes, but the western people may have brown, blue, green, grey, or black, depending on their family background. The iris, according to eye doctors, has a very important function, for it controls the amount of light that enters the eyes. The central black spot, or what is commonly called pupils, opens up wide in darkness, but becomes...

pro life? pro choice?

THINK AGAIN! Would you consider abortion in the following situations? 1. There's a preacher and wife who are very poor. They already have 14 kids. Now she finds out she's pregnant with the 15th. They're living in tremendous poverty. Considering their tremendous poverty and the excessive world population, would you consider recommending she get an abortion? 2. The father is sick with sniffles, the mother has TB. They have 4 children. 1st is blind, 2nd is dead, 3rd is deaf, 4th has TB. She finds she's pregnant again. Given the extreme situation, would you consider recommending abortion? 3. A white man raped a 13-year-old black girl and she got pregnant. If you were her parents, would you consider recommending abortion? 4. A teenage girl is pregnant. She's not married. Her fiancé is not the father of the baby, and he's very upset. Would you consider recommending abortion? Well for your information if you "consider recommending abortion"-  In the 1st case ...

Join us to share our tracts.

Please anywhere you see our tracts help ensure they reach the readers and are not destroyed or mutilated. We urge you to come to our Office to get copies to help us share at home and abroad. You can also write for us and\or donate to printing and publication. Thank you. We commend those who have helped to eliminate polio from the world. We acknowledge the work of Bill and Melinda Gates Foundation in Nigeria. In providing the Polio vaccination, they partnered with the United Nation, UNICEF and World Health Organization for the total reduction of the disability of Polio especially from Northern Nigeria, Niger and Chad. Among all these Charities we must acknowledge Dr Salk who decided to make open his discovery of the polio vaccine, making it affordable and available. TLF💚 #April 

Happy Easter From All Of Us In TLF

 

Information from over the years

Do you wear bra for the whole day and even at home?  For years, a lot of articles with regards to the causes of breast cancer point to an unhealthy diet and lack of exercise as the major links to this disease which happens to be the biggest killer among women. One article links breast cancer to the wearing of bras. In the "Bra and Breast Cancer Study" in the United States, it was discovered that women with breast cancer had a history of sporting tighter and longer bra-wearing than did the women who had not (yet) developed the disease. In fact, virtually the entire cancer group wore bras over 12 hours. When a woman wears a tight bra, she subjects her breasts to pressure, closing off the lymphatic pathway from the breast to the nodes. This causes fluid built-up swelling, tenderness and cyst formation. Toxins must be flushed out via the lymphatic. However, a bra-constricted breast cannot adequately perform this cleansing process, resulting in toxin accumulation in the breast. Tr...

Cancer Update from John Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard Tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.   2. Cancer cells occur between 6 to more than 10 times in a person's life time. 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.   4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle (lack of sleep) factors.   5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destr...

Information from over the years!

Bottled water in your car.....very dangerous!!! This is how Sheryl Crow got breast cancer. This has been identified as the most common cause of the high levels in breast cancer, especially in Australia.  A friend whose mother was recently Heat and the plastic of the bottle have certain chemicals that can lead to breast cancer. So please be careful and do not drink bottled water that has been left in a car.  The heat causes toxins from the plastic to leak into the water and they have found these toxins in breast tissue. Use a stainless steel Canteen or a glass bottle when you can!!!  CANCER UPDATE FROM JOHN HOPKINS HOSPITAL   1. No plastic containers in micro.  2. No water bottles in freezer.   3. No plastic wrap in microwave. Johns Hopkins has recently sent this out in its newsletters.  This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly ...

4 February is World Cancer Day.

We commend all those individuals, groups, NGOs, Charities, Foundations and others who participate in the research, management and treatment of all types of cancers. God bless your labour and work of love. May we not do anything in vain. We recognise the works of traditional medical practitioners and alternative health care providers in the management of cancer treatments. We also encourage people to go for regular check ups and tests. Early detection is key to overcome cancer. Most importantly is trust in the healing power of God Almighty Who gives wisdom to the researchers, donors, medical professionals and pharmacists. Remember Psalms 147:3 He heals the broken-hearted and binds up their wounds. Remember the ultimate law is love. God is love. There is no answer outside of God. Your life in God is most important. In all your preservation and conservations, submit to Jesus Christ and be fervent. in loving memory of our loved ones lost to cancer and in hearty celebration of our loved one...

Holy Saturday

 

Happy Triduum